Meditation Instead of Sleep (Can Meditation Replace Sleep?)
Life can be full of deadlines and moments where a full night of sleep is not possible but is meditation instead of sleep ever recommended? What about …
Category: Healing
How to Meditate in Bed: Beginners Before Sleep Meditation Guide
It is not surprising that there has been a recent increase in spiritual energy healing. One of the most popular methods is aligning and clearing away …
8 Different Types of Meditation Practices (& Form Benefits)
There are hundreds of types of meditation practices, so how do you know which one is best for you? Today we will be looking at the various techniques …
