Dolores and her husband had been dabbling in hypnotherapy for some time now. But, this was during a time when the only concept of hypnosis as a healing technique was that it would help you lose weight, quit smoking, or possibly calm down an anxious personality. However, on one occasion, they found it could be used for so much more! Dolores was called to see a patient who was a nervous eater. What happened during those sessions changed the course of Dolores’s life forever. Although, this all took a side-saddle for some time while she tended to her family’s needs.

The subconscious – your higher self

As Dolores found the time later on in life to delve deeper into what she discovered, she found there was so much more to hypnosis than the mundane things it was being used for. People could tap into a life they lived other than this one, whether it be a past life on earth, or in another dimension altogether. Furthermore, she found it was an ideal way to connect what she called the subconscious. Although, this is not the typical subconscious psychologists like to talk about. It is the past of you that is connected to the universe or the source.

Some people like to call it their higher self, or higher soul. Others refer to it as the over the soul. No matter what name you give it, it is made of immense energy and is responsible for guiding you through this wild journey we call life. During hypnosis or QHHT, Dolores was able to set aside the limitations of the conscious mind. As if to see things from the perspective of our higher self – without the low vibrational emotions holding you back.

The Source – of knowledge

Along your spiritual journey, you’ve probably heard people talk about “The Source”. Well, this is the same as whatever your religion refers to as the place we come from before we are born. It is where our souls are generated, often called the “between lives”. This is where our higher selves reside, and it is through our connection to them that we learn about the universe. Our higher selves can also send us downloads that help us evolve or transform throughout our lives. Allowing us to cope with each experience and learn from it.

Dolores was always a fan of learning just about anything. She was a “seeker of knowledge”, as she called herself, or a “researcher of lost knowledge.” She used her own methods for QHHT as a way to learn as much as she could during her life. During her sessions, he was able to connect with higher beings. They would then share concepts with her that she could understand only because her conscious mind wasn’t there to raise any doubts or confusion.

If a client booked a session with Dolores with the intention of loose weight or quitting smoking, it wasn’t the most exciting session. She would include that in the session, but she would also delve a bit deeper. According to her teachings, all habits on the physical front are a product of an issue at soul level. QHHT is a tool that we can use to find the source of the problem.

How can you connect with your higher self?

We are sure that by now you must be itching to connect with your higher self. Understand that they are always with you, even if you aren’t aware of them yet. The more you open your mind and heart toward that connection, the stronger it will become.

Naturally, we recommend booking a QHHT session with the nearest practitioner you trust. But, this is not possible for everyone. So, here are some methods you can include in your spiritual practice that can help strengthen your connection to your higher self.

• Meditation is a powerful tool. It can reinforce your spiritual connection and quiet the conscious mind, so your subconscious mind can come in and understand everything a bit better.
• Live authentically. When one puts up a mask to hide their true self or works a job that kills their soul so slowly you don’t realize it till it’s too late, this is not being authentic. You need to find your passions, and live according to them. Do not do what society thinks you should, but rather what sets your heart and soul on fire.
• Get out into nature. Nature is another beautiful way to connect to the divine. Take your shoes off, and go for a walk along the bare ground. Let the earth’s energy wash over you. This is also a great time to meditate.

You and your higher self have been on this journey for quite some time now. Not only in this life but in many more lives. It might be a good time to start working on that connection. Open your heart to the love your higher self has to offer, and your mind to the wisdom they provide.

Today we are going to delve into the dream world. The place you wake up to every night, even if you do not remember. In this place, we learn so much about ourselves, and it is truly illuminating when you start working with your dreams and incorporating the messages you receive into your spiritual journey. 

The Significance of Dreaming

Dreaming has been a fascination for every human since the dawn of our conscious minds. For thousands of years we humans, from the time of Atlantis and Lemuria, have studied our dreams, understanding that there is great significance in our dream world to our waking life. What is happening in our realities can be explained, with a little interpretation, through our dreams.

When asked, Julia Cannon says her dreams mean “fun.” Dreams can vary because, within the subconscious mind, anything is possible. There is no resistance that usually comes from your ego. Some dreams can seem like your everyday life, but the encounter you have with someone could be something you’d never do or something that triggers immense emotion (good or bad). Then, there are some dreams that could only be described as “otherworldly.” 

Night Terrors

In a recent live chat, a question about night terrors was asked. They wanted to know why they do not have fun in their dream world and if there was anything they could do to improve their dream quality and content for that matter. 

Generally, dreaming is useful because it helps us address things we are not addressing in our waking life. We are pressured by society to be on our A-game constantly, but this means we often do not have the time, or emotional capacity to do the necessary inner work. If you are having repetitive night terrors, or nightmares, you might be dealing with intense anxieties or fears throughout your days. Then, because those negative feelings are so fresh on your mind when you fall asleep, your dreams follow the same theme.  

We are constantly stimulated in this modern world.  Social media, or the internet in general, can trigger a lot of dissatisfaction in our own worlds. There are other factors in our lives that also cause negativity within us. The best way to prevent night terrors is to put yourself into a higher vibration right before you go to sleep. You can do this in any way that seems right to you. Either through meditation or simply just reminding yourself of everything you can be grateful for. Gratitude is one of the highest vibrations, so try to focus on that. 

Visitations From Loved Ones

Julia has had many dreams where her late mother, Dolores Cannon, the co-creator of our beloved Quantum Healing and Hypnosis Techniques. These dreams would take place in a school-type setting. Dolores would be upfront in teaching the audience, which is not unlike her when she was still alive. These were profound moments for Julia, even though they were dreams. Some might agree that if your dreams are so powerful and feel as if they were real,  it might be a visitation of some kind. Either from the person in your dreams or another higher being.

If you think about it, our loved ones are all within the subconscious world, which is where the higher beings reside. When we go to sleep, we wake up in the same place so we are reunited with our lost loved ones in our dream world. They might have messages for you that they still wish to share with you. They may also just be checking in on you, making sure you are still doing alright or following the right path. 

Not Remembering Your Dreams?

Some people go to sleep, ready for a restful night. But, they wake up in another world entirely. They live another life, with other friends, families, and ambitions. It is highly possible that people traveled to another dimension, where they are living simultaneously. Their conscious mind allows them to remember their dreams. 

Others are not as fortunate to travel the planes of the astral world so freely. They go to sleep, and they sleep. When they wake up, they have no memory of another world, or any dream encounters for that matter. This is not to say you are not dreaming. We all dream, but not everyone remembers them. Moreover, you are not less of a spiritual person because you do not remember your dreams, your conscious mind does not need to remember the dream for the inner work to take place. Dreaming is when your subconscious mind is processing things your conscious mind tends to avoid.

That being said, if you would like to remember your dreams, there are a number of things you can do to promote your memory. Meditation helps to focus the conscious mind. We have mentioned before how meditating before you go to sleep can help you calm your conscious mind down so you have more enjoyable dreams. Additionally, meditation can help you remember your dreams. 

Ultimately, dreaming is a form of communication from our subconscious to our conscious minds. We can access deeper parts of ourselves, like our fears and dreams. Because there is nothing holding you back. Take stock of everything that shows up in your dreams, because there will be a lot of significance and symbolism.

The spiritual meaning of colors & symbolism explained

Have you ever walked into a room, and had your mood wholly altered from the moment you enter? Well, each color carries a vibration that can have an impact on how you think and feel. Understanding the spiritual meaning behind colors can help us connect more deeply with our own spiritual beliefs and practices, and even help us understand spiritual dreams. Here is a list of colors and their spiritual meaning.

1. The color blue spiritual meaning

What does the color blue mean spiritually? Well, when you look at the blue hues of the ocean, are you not filled with feelings of peace and tranquility? The spiritual meaning of blue holds deep significance to our spiritual practice because it brings harmony and balance to the eye of the beholder. The color blue helps you connect with your higher self, and form a clear line of communication.

The color blue is the color of our fifth chakra, the throat chakra, which is responsible for how we express ourselves. So, the color blue is associated with truth, and it helps you find your authenticity. If your throat chakra is blocked or not in alignment, it will inhibit your ability to communicate properly, and the color blue supports the throat chakra, helping us to speak our truth and communicate with others in a clear and honest way.  It is often associated with divinity and represents the infinite nature of the universe. This makes it ideal to meditate when surrounded by the color blue.

2. The color yellow spiritual meaning

The vibrant color of yellow will inspire warmth, joy, and happiness. What does the color yellow mean spiritually? Well, in some spiritual practices, yellow is seen as a symbol of hope, optimism, and enlightenment. It is believed that this color can bring joy and a sense of well-being to those who surround themselves with it. It is also the color of our Solar plexus chakra, which is responsible for our self-esteem and sense of confidence. When unbalanced, the solar plexus leaves us feeling insecure, with no willpower, and an inability to make decisions. Yellow can bring clarity to the mind, and enable logical thinking.

Yellow is ideal to use in classrooms, because of its ability to help us understand the world around us. The spiritual meaning of yellow represents the energy of the sun, which gives life to our world. It helps us connect with the natural world. It is the most eye-catching color in the color wheel, which is why we respond to its vibrancy so well. Additionally, yellow symbolizes cheerfulness, optimism, and confidence.

3. The color red spiritual meaning

“what does the color red mean spiritually” and “spiritual meaning of red”

The fiery color red can invoke feelings of passion, innovation, physical and emotional strength, and willpower. In some Wiccan rituals, healers use the color red to either bind something or banish it. It is the color of our root chakras, which are responsible for our emotional well-being. A blocked root chakra can leave one feeling insecure, fearful, and disconnected from your emotions.

So, what does the color red mean spiritually? Well, red is the color of love and passion. However, it can also symbolize intense emotions like anger. Hence the phrase, “seeing red,” which means intense rage. Furthermore, red symbolizes strength, courage, and determination. It is believed that this color can bring a sense of empowerment, grounding, and connection to those who surround themselves with it.

4. The color green spiritual meaning

What does the color green mean spiritually? Green symbolizes luck, prosperity, renewal, and one’s overall well-being. Additionally, the spiritual meaning of green is that it is used to keep one’s health in top-notch condition. The heart Chakra is also the color green, which fits perfectly because the heart is where most of our healing energy comes from – love.

There is a reason why people say spending time in nature can be healing. Partly because the natural world has its own healing properties and also because there is a lot of greenery in nature. Energy workers use green in their healing sessions to restore their client’s body, mind, and spirit to a harmonious balance. The spiritual meaning of green is also youth and fertility, so healers use green to promote pregnancy. It is also the color of luck and prosperity, so we can manifest abundance into our lives by surrounding ourselves with the color green.

5. The color orange spiritual meaning

What does the color orange mean spiritually? Well, Orange, or saffron, is another color that inspires warmth and gratitude. It is a combination of both red and yellow, and it is the color of our second chakra, the sacral chakra, which is responsible for our creativity, pleasure, sensuality, and our ability to create and maintain healthy relationships.

The spiritual meaning of orange for Buddhists is letting go of that which no longer serves you. Which is why the monks wear orange robes. It is associated with the element of fire, which is seen as a symbol of passion, transformation, and purification. It is believed that this color can help individuals to let go of old patterns and embrace new opportunities.

6. The color violet spiritual meaning

What does the color violet mean spiritually? Violet is often associated with the seventh chakra, or crown chakra, which is believed to be the center of spiritual enlightenment and connection to the universe. When this chakra is balanced, individuals may feel a sense of transcendence, unity, and spiritual awareness. Violet also symbolizes your intuition and a vivid imagination.

The spiritual meaning of violet is reserved for royalty, as throughout history nobles were seen wearing purple hues. Additionally, violet is said to activate or enhance your psychic abilities. In some spiritual traditions, violet represents the energy of spiritual transformation and transcendence. It is believed that this color can help individuals to connect with their higher selves, access their inner wisdom, and achieve spiritual enlightenment.

Spiritual color meaning chart

Sometimes having a visual makes things easier to understand. So, we made a chart that summarises all the information you read above. Here is a color wheel chart explaining the symbolism for each color.

Our conclusion on spiritual color meanings

As you can see, there is so much more to each color than just something pretty to look at. They not only influence our moods, but they can enhance our spirituality in remarkable ways. Just by understanding the different colors, we can better understand the journey we are on, and how to improve our quality of life.  Don’t forget to try our color personality quiz!